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Monday, August 24, 2015

Is Marcus Mariota the Real Deal?

Marcus Mariota has exploded upon the scene early on in preseason looking like a comfortable passer in the pocket, taking snaps from under center and out of the shotgun. Last night, Mariota played in Nashville for the first time against one of the leagues most talented fronts, the Saint Louis Rams. He didn't bat an eye once.

Already, this early in the game, Mariota has thrown 16 passes and completed 12 of them, a 75% completion rate. Yes, his first pass was a pick six, and he should have had a pick against Saint Louis, but the point is that Mariota finished in Atlanta with 7 other passes that resulted in completions. Dexter McCluster dropped his first TD pass. Mariota is looking like a true student of the game learning quickly.

His footwork is pristine, and helps him move out of trouble. His accuracy is uncanny, making every throw so far. He's calm, composed. His helmet went out for 2 plays last night, to where he couldn't communicate with Ken Whisenhunt for the play. He didn't loose his cool. He jogged to the sideline and took the plays to the huddle. Whisenhunt was more then impressed.

Most of all, Mariota is a leader. He wants his teammates to follow him, and if anyone improves Tennessee's chances in the AFC South his season, its Marcus.

Earlier this season, I told Pete Priscoe that Winston was a bust, but Mariota was the real deal. I believe I just still may be correct on that prediction. We will see how Winston performs tonight. However, Mariota is the real deal. Watch him begin the turnaround in Nashville.

ACL's and other muscle Tears- Why Now?


    This NFL offseason has been full of an unusual amount of injuries to key players on the practice field and in preseason games, and an almost unending stream of torn ACL's are among the configuration. Jordy Nelson, a Packers star WR,  is the latest of key players to go down with a torn ACL.

    ACL tears were rare in the early days of football all the way until about 2010. Why are these injuries picking up now?

    Stretch and hold forms of stretching is bad for the health of an athlete, according to drgangemi.com. Stretching before a game or practice in the way athletes, including NFL players, do is scientifically proven to do more harm then good to a player, and here is why.

    Stretching and holding stretches your muscles out, and stretches them longer then they normally are. This technique makes them weaker, and allows the muscles to tear easier. Malachy McHugh, the director of research at the Nicholas Institute of Sports Medicine and Athletic Trauma reported to the New York Times that “There is a neuromuscular inhibitory response to static stretching. The straining muscle becomes less responsive and stays weakened for up to 30 minutes after stretching, which is not how an athlete wants to begin a workout.”

        The Department of Kinesiology at the University of Texas did a study on stretching muscles in this way, and found that by stretching your right leg, you not only weakened muscles in your knee and calves that were stretched, but that you could weaken other muscles that weren't stretched.

    So, why do NFL players and pretty much all athletes still stretch in this way? Mostly out of habit. Yes, stretching allows muscles to be loosened, but the idea is to keep the muscle where it is supposed to be. Dynamic stretching habits allow this to happen, and protect the muscles from overstretching.

    Until NFL trainers and coaching staffs recognize this, expect to see a lot more players going down with these injuries, simply because they've opened their muscles to overstretching and they've worn out and torn.

Saturday, May 9, 2015

AFC East Overview


SCHEDULES
Buffalo
1. Indianapolis
2. New England
3. @ Miami
4. New York Giants
5. @ Tennessee
6. Cincinnati
7. @ Jacksonville
8. ~BYE~
9. Miami
10. @ New York Jets
11. @ New England
12. @ Kansas City
13. Houston
14. @ Philadelphia 
15. @ Washington 
16. Dallas
17. New York Jets

Miami
1. @ Washington
2. @ Jacksonville
3. Buffalo
4. New York Jets
5. ~BYE~
6. @ Tennessee
7. Houston
8. @ New England
9. @ Buffalo
10. @ Philadelphia
11. Dallas
12. @ New York Jets
13. Baltimore
14. New York Giants
15. @ San Diego
16. Indianapolis
17. New England

New England
1. Pittsburgh
2. @ Buffalo
3. Jacksonville
4. ~BYE~
5. @ Dallas
6. @ Indianapolis
7. New York Jets
8. Miami
9. Washington
10. @ New York Giants
11. Buffalo
12. @ Denver
13. Philadelphia
14. @ Houston
15. Tennessee
16. @ New York Jets
17. @ Miami

New York Jets
1. Cleveland
2. @ Indianapolis
3. Philadelphia
4. @ Miami
5. ~BYE~
6. Washington
7. @ New England
8. @ Oakland
9. Jacksonville
10. Buffalo
11. @ Houston
12. Miami
13. @ New York Giants
14. Tennessee
15. @ Dallas
16. New England
17. @ Buffalo

-BUFFALO, MIAMI, ON THE RISE-

          The defensing Super Bowl Champions have lost key players on both sides of the ball. They've gained, and still probably have the best team in the AFC East. However, catching up in terms of talent quickly is Miami and Buffalo. Doug Marone left the Bills shortly after the 2014 season, and the Bills found his replacement in former New York Jets coach Rex Ryan. Ryan, known for his smash mouth talk and love for defense, traded Kiko Alonso to the Eagles for LeSean "Shady" McCoy. The Dolphins have built a great passing game for Ryan Tannehill to throw out of. I believe this will be Tannehill's season. The Jets are still struggling and are signing as much talent as they can to join the team.

POWER

    The highest paid defensive player in NFL history,
and possibly the most sought after free agent, Suh left
Detroit for a lucrative $114M deal over 6 years. Suh 
is a beast on the defensive line, known for his extreme
violent and aggressive play. He completes the defensive 
line in Miami and puts them on the list of best defensive
lines in the league. 
MIAMI






BEST OF THE DIVISION
Best QB- Tom Brady, NE
Best RB- LeSean McCoy, BUF
Best WR1- Brandon Marshall, NYJ
Best WR2- Sammy Watkins, BUF
Best TE- Rob Gronkowski, NE
Best OT- Nate Solder, NE
Best OG- Willie Colon, NYJ
Best C- Nick Mangold, NYJ

Best DE- Mario Edwards, BUF
Best DT- Ndamukong Suh, MIA
Best 3/4 OLB- Quinton Coples, NYJ
Best 4/3 OLB- Jamie Collins, NE
Best 3/4 ILB- David Harris, NYJ
Best 4/3 ILB- Jarod Mayo, NE
Best CB- Darrelle Revis, NYJ
Best S- Devin McCourty, NE

Best K- Steven Gostkowski, NE
Best P- Brandon Fields, MIA
Best Coach- Bill Belechick, NE

~ROOKIE SPOTLIGHT~
DT Leonard Williams, New York Jets

Williams plays any position on the defensive line and is effective in both run defense and pass rush. At 6'5" and 300 pounds, he's an explosive player with the sky as the limit for his ceiling. Considered by most as the best prospect in the draft, Williams falling to #6 was a blessing for the Jets, and Williams caught on fast. "I want Tom Brady to be my first sack," he told the press after being drafted. Williams is already a Jet at heart, 

Friday, May 8, 2015

Player Ratings Explained


    With the new season approaching, our player rankings and team previews will be hitting the web over the summer. So, when our ratings come out, we want you to understand what they mean. Here are our player rankings explained.

QUARTERBACKS

    Quarterbacks are given 2 ratings, their pass rating and their run rating. A sample quarterback would look like this:

12 QB Tom Brady (4-1)

    The first rating is the Pass Rating. In Tom Brady's case, it's 4. Mainly based off of a passer rating of a quarterback, quarterbacks have 5 different pass ratings they can receive. 

     1-Camp arm on a low talent depth chart
     2-Below average QB 
     3-Average QB
     4-Above average QB
     5-All-Pro QB

    The second rating is the run rating. It detects the QB's ability to scramble or run for gains. In Tom Brady's case, it's 1. Quarterbacks can receive 5 different run ratings. 

     1-Average QB Sneak player.
     2-Master QB Sneak player
     3-Below average scrambler
     4-Average scrambler
     5-All-Pro Scrambler.

RUNNING BACKS

    Running Backs are given 2 different ratings, their run rating and their receiving rating. A sample Running Back would look like this:

25 RB LeSean McCoy (4-2)

    The first rating is the run rating. It mainly is based off the average yards per attempt, running backs have 5 different passer ratings they can receive. 

     1-Camp runner on a low talent depth chart
     2-Below average runner
     3-Average runner
     4-Above Average runner
     5-All-Pro Running Back

    The second rating is a catch rating. It detects the running backs ability to catch passes out of the backfield, and turn them upfield for gains. There are 3 ratings a Running Back can receive for receiving talents.

     1-Below average receiver
     2-Average screen back
     3-Incredible screen back

    Fullbacks receive the same ratings.

WIDE RECEIVERS

    Wide Receivers are given one rating, their receiving rating, and in rare circumstances, Wide Receivers are given a run rating. A sample Wide Receiver would look like this:

15 WR Brandon Marshall (3)

    The one rating above is the receiving rating. Receiving Ratings are based mainly off the average yards per catch a receiver makes. Receivers can receive 5 different receiving ratings. 

     1-Camp Receiver on low talent depth chart (Very rare ranking)
     2-Below average receiver
     3-Slot receiver
     4-Deep Threat receiver
     5-Extreme deep threat

    In rare circumstances, Receivers receive a rushing ranking. Receivers can receive 3 different rush rankings. A sample receiver rush ranking would look like this:

18 WR Percy Harvin (3-5)

     3-Below average receiver runner
     4-Average receiver runner
     5-Hybrid receiver runner

TIGHT ENDS

    Tight Ends receive one ranking, their receiver ranking. A sample Tight End would look like this:

85 TE Tyler Eifert (3)

     Tight Ends can receive 5 different receiver rankings. 

      1-Camp Receiver on low talent Depth Chart
      2-Below average receiver
      3-Average receiver
      4-Deep threat receiver
      5-Extreme deep threat receiver

OFFENSIVE LINEMEN

    Offensive Linemen receive one ranking, based on their blocking ability. A Sample Offensive Lineman would look like this:

66 RG David DeCastro +2

    Offensive Linemen can receive 3 different blocking ratings. 

      +1-Average Lineman
      +2-Solid Starter
      +3-All Pro Player

DEFENSIVE LINEMEN


    Defensive Linemen receive one ranking, based on their playing ability. A sample Defensive Lineman would look like this:

99 NT Marcell Dareus +3

    Defensive linemen can receive 3 different rankings. 

     +1-Average Player
     +2-Pass rusher
     +3-All-Pro caliber player

LINEBACKERS & DEFENSIVE BACKS

    Linebackers and Defensive Backs receive two different rankings, one based on their pass rush, the other based on their coverage. A sample Linebacker or Defensive Back would look like this:

50 MLB AJ Hawk (W/GB) +1(0) 

    The first rating is the pass rush rating. Based on the number of sacks per game, linebackers and Defensive Backs can receive 3 different rankings in this category.

     +1-Average Player
     +2-Effective Pass Rusher
     +3-All-Pro Pass Rusher

    The second rating is the coverage ranking. It is determined by the number of projected interceptions in 2015.